Folks on Spokes Registration!

Download and print registration form in PDF Sunday, September 18, 2016 Mileage Options: 2.5 miles, 8 miles, 10.5 miles Safety  All riders are required to wear helmets  No headphones or headset radios  Illinois rules of the road will be strictly enforced  Have your bike in good working condition and choose a…

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How do I get my child to practice more?

Anyone fortunate enough to have received music lessons as a child likely recalls incessant nagging, begging and pleading from parents to practice more often. And now, years later….you have become that parent. (How this happens we really don’t know. None of us set out to become our parents. Sigh.) As music teachers we hear the…

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